by Dubravka Fazlić | Feb 27, 2025 | Mental & Emotional Well-being
Who hasn’t, at some point, completely worn themselves out from overthinking? I know I have—regularly. Worrying about the future, wondering if I’m good enough, fearing what people will think of me, needing everything to be perfect before I take action… Sound familiar?...
by Dubravka Fazlić | Feb 26, 2025 | Mental & Emotional Well-being
Have you ever noticed how the people around you consume food? Have you ever paid attention to how you eat? When we observe a person eating and how they relate to food, we can learn a lot about them. The way we eat is often connected to the way we relate to ourselves...
